Friday, May 15, 2009

Clarifying

I noticed on the fist day I said I had bought three bottles, this is true. However that is a three day supply. What the book proposes is to Drink 6 10oz. glasses of this stuff a day, minimum. You can drink more. So the 60oz. bottle of water I just sip through the day. In the 60oz. bottle you have three lemons, which u squeeze the crap out of. 12tbs of Grade B Maple Syrup (I actually did 14), and 6/10 tsp of Cayenne Pepper. I only did 1/2 tsp so 1/10 less. I no like the heat.

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