June 5th 2009

7:55a.m. Morning weigh in is 189 Yesterday was 189.4 So it's been .4lbs a day for the last few days in a row. I had my first dream about food last night, lol. The good news is I was eating healthy in it. I was at a bar bq with my cousins. They were all having hamburgers. Yet as I assembled mine I stated open face, there were these abnormally huge slices of cheese. I tore one slice way down and used it. Then piled on the lettuce, I never actually got to the point where I used meat at all. Don't know what it all means. But I am getting down to the end, I hope. I am commiting to 180 lbs. So 9 left to go. Then Ill start the three day process back to solid foods. Did I mention I have also started watching cooking shows, and looking up recipes online. As well as reading Savour Magazine. I hope I can exercise the same discipline when I start eating that I have by not eating. Well see.